A Quick Guide to Herbal Remedies – A through F

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Clove – The oil of the clove contains eugenol, which is a strong anesthetic and antiseptic.

Coriander – This spice aids in the digestion process, preventing gas and improving the appetite. It can also be used as a breath freshener. Topically, it can be used to relieve rheumatic pain.

Dandelion – When consumed, the leaves of the dandelion are a strong diuretic. The roots of the dandelion have been used to help the kidneys and liver as they aid in purifying the blood.

Dong Quai – This herb is most effective in the relief of menstrual problems, including suppressing painful cramping, easing premenstrual symptoms, regulating the menstrual cycle and balancing estrogen levels. Dong quai has also been used to reduce hot flashes and other symptoms of menopause. Because it contains high levels of vitamins A, B12 and E, it has been used to prevent anemia in both women and men.

Dill - The main uses of dill are as a digestive aid, antibacterial treatment, antispasmodic and diuretic. As result, using dill will prevent gas, aid in digestion, settle colic, relieve intestinal spasms, and help relieve the symptoms of the cold and flu. The seeds can be chewed to neutralize bad breath.

Echinacea – This herb is most powerful in helping jump start the immune system. As a result, it has been used profusely in over the counter cough drops and cold medication. Considered a natural anti-biotic, Echinacea, used topically, can help heal wounds, counteract spider, snake and insect bites and alleviate the pain and swelling of minor burns. Taken internally, Echinacea fights bacterial and viral infections, including cold and flu germs. It is also believed to aid in the suppression of tumor growth and helps to restore the immune system in those receiving chemotherapy treatments.

Eucalyptus – This is a powerful antiseptic and expectorant. Inhaling eucalyptus essential oil can clear the sinuses, provide relief from asthma symptoms, reduce fever and clear bronchi. Eucalyptus can also be used topically as a chest rub for cold and flu sufferers.

Fennel – Works in the digestive tract to help relieve gas and bloating. It can also be used as an eye wash and gargle.